top of page

Groups & Classes

 Sista Afya offers low-cost  monthly support groups, group therapy & workshops under $35/session and free community-wide events that support Black women throughout their healing journey. We primarily serve young adult Black women between ages 18-35 and secondarily serve women ages 35+.

Check out our events under ' Upcoming Events'

Book a therapy appointment by clicking ' Book a Therapy Session'. We have an office in Chicago where we offer therapy sessions. We also offer in-person and online video (telehealth) sessions at market rate and have sliding scale options available for those who qualify. 

Upcoming Events

  • In Her Words: Black Women Discussion Group
    In Her Words: Black Women Discussion Group
    Tue, Apr 23
    Zoom
    Apr 23, 2024, 6:30 PM – 8:00 PM CDT
    Zoom
    Apr 23, 2024, 6:30 PM – 8:00 PM CDT
    Zoom
    Join us for our third session of our new series, In Her Words. This series is a space to explore and discuss a variety of work relevant to Black women.
    Share
  • VIBE Day
    VIBE Day
    Sat, Apr 27
    Chicago Bulls College Prep
    Apr 27, 2024, 11:00 AM – 3:00 PM CDT
    Chicago Bulls College Prep, 2040 W Adams St, Chicago, IL 60612, USA
    Apr 27, 2024, 11:00 AM – 3:00 PM CDT
    Chicago Bulls College Prep, 2040 W Adams St, Chicago, IL 60612, USA
    VIBE Day is an empowering event designed specifically for Black teen girls, fostering a supportive environment where they can explore and celebrate their Vision, Identity, Belonging, and Empowerment.
    Share
  • Grief & Loss: Learning and Healing Group
    Grief & Loss: Learning and Healing Group
    Multiple Dates
    Sat, Apr 27
    Haji Healing Salon
    Apr 27, 2024, 12:00 PM – 2:00 PM
    Haji Healing Salon, 4448 S Cottage Grove Ave, Chicago, IL 60653, USA
    Apr 27, 2024, 12:00 PM – 2:00 PM
    Haji Healing Salon, 4448 S Cottage Grove Ave, Chicago, IL 60653, USA
    Grief can be overwhelming and difficult to work through on your own. Join Grief & Loss: Learning and Healing, a group for those who have lost a loved one, are actively supporting a loved one in their grief, and for caretakers of those who are in the process of transition due to age or illness.
    Share
  • Soulful Expressions: Yoga & Poetry Fusion for Black Women's Wellness
    Soulful Expressions: Yoga & Poetry Fusion for Black Women's Wellness
    Tue, Apr 30
    Zoom
    Apr 30, 2024, 6:00 PM – 7:30 PM CDT
    Zoom
    Apr 30, 2024, 6:00 PM – 7:30 PM CDT
    Zoom
    Join us for an uplifting and rejuvenating evening as we celebrate the power of expression, healing, and sisterhood
    Share
  • Living with Ease: Burnout and Stress Elimination Group for Black Women
    Living with Ease: Burnout and Stress Elimination Group for Black Women
    Multiple Dates
    Thu, May 09
    Zoom
    May 09, 2024, 6:30 PM – 8:00 PM
    Zoom
    May 09, 2024, 6:30 PM – 8:00 PM
    Zoom
    Join us for Living with Ease our monthly support group focused on supporting Black women with recovering from burnout and living a stress-free life. Second Thursday of the Month: April 11th, May 9th, June 13th 6:30 PM - 8:00 PM, CT Virtual Group: Cost is $20 with free spots available
    Share
  • [Virtual] Overcoming Financial Stress: Financial Wellness Group
    [Virtual] Overcoming Financial Stress: Financial Wellness Group
    Multiple Dates
    Thu, May 23
    Zoom
    May 23, 2024, 6:00 PM – 7:30 PM
    Zoom
    May 23, 2024, 6:00 PM – 7:30 PM
    Zoom
    Money management and financial stress due to unforeseen circumstances and the current economic times can adversely affect your mental well-being. Join Overcoming Financial Stress to gain financial peace, release fear, shame, and isolation while learning strategies to keep you confident with money.
    Share
  • 2024 Sista Afya Spring Retreat
    2024 Sista Afya Spring Retreat
    Sat, Jun 15
    La Porte
    Jun 15, 2024, 9:30 AM CDT – Jun 16, 2024, 9:30 AM CDT
    La Porte, La Porte, IN 46350, USA
    Jun 15, 2024, 9:30 AM CDT – Jun 16, 2024, 9:30 AM CDT
    La Porte, La Porte, IN 46350, USA
    On Saturday, June 15, 2024, Sista Afya Community Care will host it's first ever overnight community retreat facilitated by Cent(her)ed Collective! The purpose of this community retreat is to provide an authentic space for wellness and healing in a comfortable setting.
    Share

Sign Up, Show Up Policy

 

At Sista Afya we strive to make mental wellness care accessible and offer free services to fulfill that commitment to our community. We receive financial support to make this a reality and we want to engage with people who are ready and intentional about improving their mental wellness.

 

If you sign up for an event, we are asking for you to keep your commitment and attend. People who repeatedly sign up for events and do not show up to 2 or more events will not be permitted to attend Sista Afya events for 6 months. We do this to be a good steward of our resources and to make sure that our services are available to people that are ready to engage in mental wellness care.

bottom of page