Sista Afya
Wellness is Wholeness
5 steps to manifest a mentally balanced and fulfilled life. By: Camesha L Jones, Founder of Sista Afya "Make me Whole" was a phrase I...
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Sista Afya
- Jul 4, 2017
- 2 min
Black Women: Vanguard to the Mental Wellness Revolution
4 reasons why Black women can transform society through mental wellness. Back in my college years in Introduction to Women’s Studies at...
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Sista Afya
- May 17, 2017
- 3 min
Why people with mental health conditions should work less.
Over the past year, I have seen articles circulating about the benefits and drawbacks of a shorter work week. I know a few people who...
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Sista Afya
- Apr 23, 2017
- 2 min
The 'Other'
How we marginalize people with mental health conditions. Being told that you don’t belong because of the things that make you different...
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Sista Afya
- Feb 1, 2017
- 2 min
We will not lose: Combating Mental Warfare
“You may not control all the events that happen to you, but you can decide not to be reduced by them.” - Maya Angelou The Black...
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Sista Afya
- Jan 9, 2017
- 3 min
Mental Wellness: An Approach to Liberation
The term ‘Mental Health’ has always felt limiting to me in describing my experience of being a Black woman living with a mental disorder....
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