Sista AfyaSep 4, 20183 minWellness is Wholeness 5 steps to manifest a mentally balanced and fulfilled life. By: Camesha L Jones, Founder of Sista Afya "Make me Whole" was a phrase I...
Sista AfyaJul 4, 20172 minBlack Women: Vanguard to the Mental Wellness Revolution4 reasons why Black women can transform society through mental wellness. Back in my college years in Introduction to Women’s Studies at...
Sista AfyaMay 17, 20173 minWhy people with mental health conditions should work less.Over the past year, I have seen articles circulating about the benefits and drawbacks of a shorter work week. I know a few people who...
Sista AfyaApr 23, 20172 minThe 'Other'How we marginalize people with mental health conditions. Being told that you don’t belong because of the things that make you different...
Sista AfyaFeb 1, 20172 minWe will not lose: Combating Mental Warfare“You may not control all the events that happen to you, but you can decide not to be reduced by them.” - Maya Angelou The Black...
Sista AfyaJan 9, 20173 minMental Wellness: An Approach to Liberation The term ‘Mental Health’ has always felt limiting to me in describing my experience of being a Black woman living with a mental disorder....