Sista AfyaSep 13, 20182 minWhat a Time to Be AliveMental Wellness Victories in a Year of Adversity. By: Camesha L. Jones Today is celebration of how far I’ve come by the grace of God. Many people did not know...
Sista AfyaMar 21, 20172 minSecrets of TraumaBy: Margaret Marion When I was 23, I learned that my mother was raped as a child by a family member. Even today, my mother does not know that I too experienc...
Sista AfyaFeb 1, 20172 minWe will not lose: Combating Mental Warfare“You may not control all the events that happen to you, but you can decide not to be reduced by them.” - Maya Angelou The Black experience in America has bee...
Sista AfyaJan 17, 20172 minDeeper than Self-careI have a confession. I’m tired of hearing the word self-care. I believe that it has gone so mainstream that it is being diluted into a simplistic act with no...
Sista AfyaJan 9, 20173 minMental Wellness: An Approach to Liberation The term ‘Mental Health’ has always felt limiting to me in describing my experience of being a Black woman living with a mental disorder. The fluctuations of...
