Sista AfyaJan 23, 20193 minBaby, It's Cold Outside.5 ways to make it through the winter without the blues. By: Camesha Jones As soon as the temperature drops and the sun hides itself for most of the day, a fe...
Sista AfyaAug 23, 20172 minBlack Girls Rock!Why Black women must celebrate ourselves everyday. Let me tell you! Every year I can not wait for the Black Girls Rock! Awards. There are many award shows that feature and award Black women for our achievemen...
Sista AfyaMay 17, 20173 minWhy people with mental health conditions should work less.Over the past year, I have seen articles circulating about the benefits and drawbacks of a shorter work week. I know a few people who work 4 days a week, 40 ...
Sista AfyaApr 4, 20172 minSelf-careWhy we need to keep talking about it. By: Valerie Papillon What do you do for self-care? This question seems to reverberate like a refrain nowadays. Whether ...
Sista AfyaJan 17, 20172 minDeeper than Self-careI have a confession. I’m tired of hearing the word self-care. I believe that it has gone so mainstream that it is being diluted into a simplistic act with no...
