Sista AfyaMar 4, 20213 minTaking Controlby Ammie Brooks Making decisions is kind of scary, and can be an intense amount of pressure to have to bear. We may fear the consequences...
Sista AfyaFeb 18, 20212 minAn End to Fighting Sleepby Ebony Johnson The pandemic feels as if it has forever changed my relationship with sleep. Prior to current events, when there was an...
Sista AfyaDec 17, 20205 minSelf-care without the HypeBy: Rodnisha Ford Do you remember the old days when no one had to remind us to take care of ourselves? Back when self-care was simply...