Burnout Recovery - 5 Week Group

Burnout Recovery is a 5 week therapeutic group for Black women who want to recover from burnout through receiving community support, increase skills to reduce stress, and to reimagine what labor and rest looks like in their personal lives. 

This is a closed group and takes place on Sundays from 12:00 PM - 2:00 PM in July & August. You must attend each group. 

Dates & Topics:

7/31: Origins of our Labor

8/7: Stress & Strain

8/14: Prevent, Intervene, Recover

8/21: The Big Ask: Expanding Support

8/28: A New way of Being and Doing

Location:  Sista Afya - 1817 E. 71st Street, Chicago, IL 60649

We provide refreshments at each session . Masks are required. 

All groups are facilitated by Sista Afya’s Founder, Camesha L. Jones, LCSW