Embracing You: Meditation & Journaling

This session is designed to help Black women reconnect with themselves through the powerful practices of meditation + journaling. We'll explore techniques to calm the mind, nurture the soul & express emotions in a safe and supportive environment.  Whether you're new to these practices or looking to deepen your existing routine, this workshop offers a space to embrace your journey and cultivate inner peace.

This event will be facilitated by Amin Bell