*FALL* into Wellness: Empowering Black Women

This workshop is all designed to help Black women discuss their wellness goals as the summer months wrap up. We will explore habits and structures that can positively impact the wellness journey, along with tips for the unique challenges that Black women face in achieving their holistic wellness goals.

Our facilitator Ashantis Jones (she/they) is a Pre-Licensed Therapist, Mental Health Coach, NASM Certified Personal Trainer, and Group Fitness Instructor who focuses on the mind and body – both of which are equally important to one’s health. By using an intersectional approach, self-love becomes the tool that heals and educates.

This event will be facilitated by Ashantis Jones.