Holiday Harmony: Navigating Food & Body Love!
Wed, Nov 20
|Zoom
This workshop is all designed to help Black women navigate the holiday season's conversations around food & body. We will explore the intersection of anti-fatness and anti-Blackness as a foundation to explore how to maneuver questions about body size, health and nutrition at the family dinner table.
Time & Location
Nov 20, 2024, 6:30 PM – 8:00 PM CST
Zoom
About the event
This workshop is all designed to help Black women navigate the holiday season's conversations around food and body. We will explore the intersection of anti-fatness and anti-Blackness as a foundation to explore how to maneuver questions about body size, health, and nutrition at the family dinner table.
Our facilitator Ashantis Jones (she/they) is a Pre-Licensed Therapist, Mental Health Coach, NASM Certified Personal Trainer, and Group Fitness Instructor who focuses on the mind and body – both of which are equally important to one’s health. By using an intersectional approach, self-love becomes the tool that heals and educates.