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Tue, Jan 09

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Zoom

Making it through Winter: Seasonal Depression Group [Ongoing]

Are you someone who struggles with your mental health during the winter months? Join Making it Through Winter, a 3 week group that will provide you with community support, mental wellness practices, hope, and healing during the winter season.

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Making it through Winter: Seasonal Depression Group [Ongoing]
Making it through Winter: Seasonal Depression Group [Ongoing]

Time & Location

Jan 09, 2024, 6:30 PM – Jan 23, 2024, 8:00 PM

Zoom

About the event

Are you someone who struggles with your mental health during the winter months? Join Making it Through Winter, a 3 week group that will provide you with community support, hope, and healing during the winter season.

Dates: Tuesday January 9th, 16th, and 23rd at 6:30 PM. Cost for all three sessions: $75

This is a closed group and takes place on Tuesdays from 6:30 PM - 8:00 PM. You must attend each group. 

Dates & Topics:

  • 1/9: Mental and Physical Responses to Seasonal Changes
  • 1/16: Seasonal Self-Care and Uplifting Activities
  • 1/23: Seasonal Adjustments and Social Engagement 

Location:  Virtual - Zoom

All groups are facilitated by Sista Afya’s Founder, Camesha L. Jones, LCSW 

Tickets

  • RSVP

    Ticket includes all sessions in the 3 week of the Group.

    $75.00
    Sale ended

Total

$0.00

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