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Wed, May 15

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Zoom

May Self-Care Workshop Series

Recharge and rejuvenate as part of our May Self-Care Workshops! Join us at 6 PM CST on Wednesdays for moments of empowerment, community, and revitalization.

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May Self-Care Workshop Series
May Self-Care Workshop Series

Time & Location

May 15, 2024, 6:00 PM CDT – May 29, 2024, 8:00 PM CDT

Zoom

About the event

Join us for Uplift our virtual drop -in support group for women in May!

Themes:

May 8 (6 pm CT): Intro to Self-Care—The Implementation of Self-Compassion

May 15 (6 pm CT): Self-Preservation—Self-Soothing, Awareness, and Understanding 

May 22 (6 pm CT): Self-Nurturing—Building Self-Confidence & Self-Assurance

May 29 (6 pm CT): Self-Love—Honing Your Self-Care Practice

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