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Meditation and Journaling: Mental and Emotional Stability
Wed, Nov 01
|Virtual Event
A meditation practice to invite in a clear and peaceful mind and body for the upcoming season. Participants will learn breathwork techniques and yoga poses to practice for the month.
Registration is closed - Event at Capacity
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Time & Location
Nov 01, 2023, 10:00 AM – 11:00 AM CDT
Virtual Event
About the event
A meditation practice to invite in a clear and peaceful mind and body for the upcoming season. Participants will learn breathwork techniques and yoga poses to practice for the month.
Wellness Facilitator: Amin Bell
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