Self-soothing: Meditation & Journaling

Name: Self-soothing: Meditation & Journaling
Start: 2023-08-09T10:00:00-05:00
End: 2023-08-09T11:00:00-05:00
Location: Zoom

Wed, Aug 09

Zoom

Join us for gentle meditation & journaling practice embracing healthy self-soothing techniques for stress, worry, anxiety, life changes, and more.

Registration is closed - Event at Capacity

Time & Location

Aug 09, 2023, 10:00 AM – 11:00 AM CDT

Zoom

Join us for gentle meditation & journaling practice embracing healthy self-soothing techniques for stress, worry, anxiety, life changes, and more.

Wellness Facilitator: Amin Bell