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Wed, Aug 09

|

Zoom

Self-soothing: Meditation & Journaling

Join us for gentle meditation & journaling practice embracing healthy self-soothing techniques for stress, worry, anxiety, life changes, and more.

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Self-soothing:  Meditation & Journaling
Self-soothing:  Meditation & Journaling

Time & Location

Aug 09, 2023, 10:00 AM – 11:00 AM CDT

Zoom

About the event

Join us for gentle meditation & journaling practice embracing healthy self-soothing techniques for stress, worry, anxiety, life changes, and more.

Wellness Facilitator: Amin Bell

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