Thankful Hearts: Celebrating and Embracing Gratitude This Season of Thanks

Join us for a reflective experience centered around the power of gratitude as we approach November, a month focused on gratitude. In this workshop, we'll practice meditation and do journaling designed to ground you in the present moment and cultivate a sense of thankfulness. 

This workshop is a perfect opportunity to prepare your mind and spirit for the holiday season by fostering mindfulness, self-care, and a heart full of gratitude.

Led by: Amin Bell