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[Virtual] Wellness Class: Mental and Emotional Stability
Wed, Nov 15
|Zoom
A yoga and meditation practice to invite in a clear and peaceful mind and body for the upcoming season. Participants will learn breathwork techniques and yoga poses to practice for the month.
Registration is closed - Event at Capacity
See other events![[Virtual] Wellness Class: Mental and Emotional Stability](https://static.wixstatic.com/media/bd5fdd_8ddd5550808345519ec02f4ac16cdcc1~mv2.png/v1/fill/w_980,h_980,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/bd5fdd_8ddd5550808345519ec02f4ac16cdcc1~mv2.png)
Time & Location
Nov 15, 2023, 10:00 AM – 11:00 AM CST
Zoom
About the event
A yoga and meditation practice to invite in a clear and peaceful mind and body for the upcoming season. Participants will learn breathwork techniques and yoga poses to practice for the month.
Wellness Facilitator: Amin Bell
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