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Thu, Nov 10

|

Zoom

Yoga: Cherishing your Safe Space

In this class, we will use yoga as the modality to help you process and explore your relationship with downtime. Through movement and reflection we will explore the challenges of rest during the holidays and learn how to care for ourselves when challenges appear.

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Yoga: Cherishing your Safe Space
Yoga: Cherishing your Safe Space

Time & Location

Nov 10, 2022, 10:00 AM – 11:00 AM CST

Zoom

About The Event

In this class, Fontenelle Art will use yoga as the modality to help you process and explore your relationship with downtime. Through movement and reflection we will explore the challenges of rest during the holidays and learn how to care for ourselves when challenges appear.

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