Living with Ease: Burnout and Stress Elimination Group for Black Women

Join us for Living with Ease our monthly support group focused on supporting Black women with recovering from burnout and living a stress-free life.

Second Thursday of the Month: April 11th, May 9th, June 13th 6:30 PM - 8:00 PM, CT

Virtual Group: Cost is $20 with free spots available

Dates & Topics:

4/11: Origins of our Labor: Understanding our history and relationship to work and stress as Black women. We will discuss ways we can reimagine work, stress, and rest. 

5/9: Doing Too Much: Simplifying your life to combat stress from being booked and busy.

6/13:  The Big Ask: Expanding Support and Releasing burdens. 

All groups are facilitated by Sista Afya’s Founder, Camesha L. Jones, LCSW