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Groups & Classes

 Sista Afya offers low-cost  monthly support groups, group therapy & workshops under $35/session and free community-wide events that support Black women throughout their healing journey. We primarily serve young adult Black women between ages 18-35 and secondarily serve women ages 35+.

Check out our events under ' Upcoming Events'

Book a therapy appointment by clicking ' Book a Therapy Session'. We have an office in Chicago where we offer therapy sessions. We also offer in-person and online video (telehealth) sessions at market rate and have sliding scale options available for those who qualify. 

Upcoming Events

  • Uplift Virtual Drop-in Support Group
    Uplift Virtual Drop-in Support Group
    Multiple Dates
    Mon, Feb 26
    Zoom
    Feb 26, 2024, 5:00 PM – 7:00 PM CST
    Zoom
    Feb 26, 2024, 5:00 PM – 7:00 PM CST
    Zoom
    Join us for Uplift our virtual drop -in support group for women on Mondays at 5 PM in February and March!
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  • Community Care Workshop: Say it Loud, I’m Black and I’m Proud
    Community Care Workshop: Say it Loud, I’m Black and I’m Proud
    Tue, Feb 27
    Zoom
    Feb 27, 2024, 6:30 PM CST – Feb 28, 2024, 8:00 PM CST
    Zoom
    Feb 27, 2024, 6:30 PM CST – Feb 28, 2024, 8:00 PM CST
    Zoom
    This workshop is designed to help Black women identify and build upon their resilience in the face of adversity.
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  • [Virtual] Youth Mental Health First Aid Training
    [Virtual] Youth Mental Health First Aid Training
    Wed, Feb 28
    Zoom
    Feb 28, 2024, 9:30 AM CST – Feb 29, 2024, 9:30 AM CST
    Zoom
    Feb 28, 2024, 9:30 AM CST – Feb 29, 2024, 9:30 AM CST
    Zoom
    Do you want to learn how to support youth with mental health conditions in your community? Mental Health First Aid is a nationally recognized program that educates and certifies people to be mental health first-aid responders. Sign up for this 1-day training on February 28t from 09:30 AM - 4:00 PM.
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Sign Up, Show Up Policy

 

At Sista Afya we strive to make mental wellness care accessible and offer free services to fulfill that commitment to our community. We receive financial support to make this a reality and we want to engage with people who are ready and intentional about improving their mental wellness.

 

If you sign up for an event, we are asking for you to keep your commitment and attend. People who repeatedly sign up for events and do not show up to 2 or more events will not be permitted to attend Sista Afya events for 6 months. We do this to be a good steward of our resources and to make sure that our services are available to people that are ready to engage in mental wellness care.

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