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Groups & Classes

 Sista Afya offers low-cost  monthly support groups, group therapy & workshops under $35/session and free community-wide events that support Black women throughout their healing journey. We primarily serve young adult Black women between ages 18-35 and secondarily serve women ages 35+.

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Check out our events under ' Upcoming Events'

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Book a therapy appointment by clicking ' Book a Therapy Session'. We have an office in Chicago where we offer therapy sessions. We also offer in-person and online video (telehealth) sessions at market rate and have sliding scale options available for those who qualify. 

Upcoming Events

  • Women’s Djembe Drum Circle
    Women’s Djembe Drum Circle
    Sat, Jun 10
    Sista Afya Office
    Jun 10, 1:00 PM – 2:30 PM
    Sista Afya Office, 1817 E 71st St, Chicago, IL 60649, USA
    In this drum workshop, we will play the rhythm Fe which means gourd in the Malinke ethnic group. Fe is a rhythm to honor the young women who take care of the people in the village
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  • Embracing You: Meditation & Journaling
    Embracing You: Meditation & Journaling
    Wed, Jun 14
    Zoom
    Jun 14, 10:00 AM – 11:00 AM CDT
    Zoom
    Join us for a meditation practice dedicated to embracing yourself, flaws and all. there will be a group discussion around ways to embrace individuality and contentment.
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  • CCW: Hella Awkward - Building Social Connections
    CCW: Hella Awkward - Building Social Connections
    Thu, Jun 22
    Zoom
    Jun 22, 6:30 PM – 8:00 PM CDT
    Zoom
    Join us for a special conversation about social connection with Brittane Rowe of Hella Awkward - a game that strengthens connections and relationships through conversations. You’ll walk away with ways to build solid relationships with depth and intention
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  • [In-person] Yoga & Sound Healing: Embracing You
    [In-person] Yoga & Sound Healing: Embracing You
    Sat, Jun 24
    Studio Yogi
    Jun 24, 12:00 PM – 2:00 PM CDT
    Studio Yogi, 1840 E 71st St, Chicago, IL 60649, USA
    Join us for a yoga and sound healing dedicated to embracing yourself, flaws and all. there will be a group discussion around ways to embrace individuality and contentment.
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  • Elevate Women's Empowerment Group: Self- Awareness
    Elevate Women's Empowerment Group: Self- Awareness
    Sat, Jun 24
    The Scentuary
    Jun 24, 2:30 PM – 4:30 PM CDT
    The Scentuary, 2154 E 71st St, Chicago, IL 60649, USA
    Join us for Elevate as we as we discuss increasing our self-awareness to make choices that are in line with the vision we have for our lives.
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Sign Up, Show Up Policy

 

At Sista Afya we strive to make mental wellness care accessible and offer free services to fulfill that commitment to our community. We receive financial support to make this a reality and we want to engage with people who are ready and intentional about improving their mental wellness.

 

If you sign up for an event, we are asking for you to keep your commitment and attend. People who repeatedly sign up for events and do not show up to 2 or more events will not be permitted to attend Sista Afya events for 6 months. We do this to be a good steward of our resources and to make sure that our services are available to people that are ready to engage in mental wellness care.

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