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Groups & Classes

 Sista Afya offers low-cost  monthly support groups, group therapy & workshops under $35/session and free community-wide events that support Black women throughout their healing journey. We primarily serve young adult Black women between ages 18-35 and secondarily serve women ages 35+.

Check out our events under ' Upcoming Events'

Book a therapy appointment by clicking ' Book a Therapy Session'. We have an office in Chicago where we offer therapy sessions. We also offer in-person and online video (telehealth) sessions at market rate and have sliding scale options available for those who qualify. 

Upcoming Events

  • Building Emotional Wellness Series
    Building Emotional Wellness Series
    Multiple Dates
    Tue, Sep 17
    Zoom
    Sep 17, 2024, 6:00 PM – 8:00 PM CDT
    Zoom
    Sep 17, 2024, 6:00 PM – 8:00 PM CDT
    Zoom
    This drop-in support group seeks to provide attendees with a space dedicated to the development of curated practice(s) that can improve emotional health and wellbeing.
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  • In Her Words: Black Women Discussion Group
    In Her Words: Black Women Discussion Group
    Wed, Sep 18
    Zoom
    Sep 18, 2024, 6:30 PM – 8:00 PM CDT
    Zoom
    Sep 18, 2024, 6:30 PM – 8:00 PM CDT
    Zoom
    Join us for our fourth session of our new series, In Her Words. This series is a space to explore and discuss a variety of work relevant to Black women.
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  • "Re-Mothering". Prioritizing Your Basic Needs
    "Re-Mothering". Prioritizing Your Basic Needs
    Sat, Sep 21
    Zoom
    Sep 21, 2024, 10:30 AM – 12:00 PM CDT
    Zoom
    Sep 21, 2024, 10:30 AM – 12:00 PM CDT
    Zoom
    Sometimes as Mothers, we also need to tend to our personal needs. Continuing the discussion of centering on the concept of prioritizing your basic needs.
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  • Sister Support Session
    Sister Support Session
    Tue, Sep 24
    Zoom
    Sep 24, 2024, 6:30 PM – 8:00 PM CDT
    Zoom
    Sep 24, 2024, 6:30 PM – 8:00 PM CDT
    Zoom
    This workshop will teach participants about how to advocate for themselves and other Black women.
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  • [Virtual] Youth Mental Health First Aid Training
    [Virtual] Youth Mental Health First Aid Training
    Sat, Sep 28
    Zoom
    Sep 28, 2024, 9:30 AM – 4:00 PM CDT
    Zoom
    Sep 28, 2024, 9:30 AM – 4:00 PM CDT
    Zoom
    Do you want to learn how to support youth with mental health conditions in your community? Mental Health First Aid is a nationally recognized program that educates and certifies people to be mental health first-aid responders. Sign up for this 1-day training on September 28th from9:30 AM - 4:00 PM.
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  • Grief & Loss: Learning and Healing Group
    Grief & Loss: Learning and Healing Group
    Sat, Sep 28
    Chicago
    Sep 28, 2024, 12:15 PM – 2:00 PM
    Chicago, 1840 E 71st St, Chicago, IL 60649, USA
    Sep 28, 2024, 12:15 PM – 2:00 PM
    Chicago, 1840 E 71st St, Chicago, IL 60649, USA
    Grief can be overwhelming and difficult to work through on your own. Join Grief & Loss: Learning and Healing, a group for those who have lost a loved one, are actively supporting a loved one in their grief, and for caretakers of those who are in the process of transition due to age or illness.
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  • 2024 Sista Afya Fall Daytreat
    2024 Sista Afya Fall Daytreat
    Sat, Oct 19
    Chicago, IL
    Oct 19, 2024, 11:00 AM – 4:00 PM CDT
    Chicago, IL
    Oct 19, 2024, 11:00 AM – 4:00 PM CDT
    Chicago, IL
    Join us for a day focused on effortlessly embracing all the changes that come with a new season! Connect, rejuvenate, and embrace the season with inspiring activities and meaningful conversations. Don't miss this opportunity to focus on yourself and build new connections with like minded women!
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Sign Up, Show Up Policy

 

At Sista Afya we strive to make mental wellness care accessible and offer free services to fulfill that commitment to our community. We receive financial support to make this a reality and we want to engage with people who are ready and intentional about improving their mental wellness.

 

If you sign up for an event, we are asking for you to keep your commitment and attend. People who repeatedly sign up for events and do not show up to 2 or more events will not be permitted to attend Sista Afya events for 6 months. We do this to be a good steward of our resources and to make sure that our services are available to people that are ready to engage in mental wellness care.

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