Groups & Classes

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 Sista Afya offers low-cost  monthly support groups, group therapy & workshops under $35/session and free community-wide events that support Black women throughout their healing journey. We primarily serve young adult Black women between ages 18-35 and secondarily serve women ages 35+.

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Check out our events under ' Upcoming Events'

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Book a therapy appointment by clicking ' Book a Therapy Session'. We have an office in Chicago where we offer therapy sessions. We also offer in-person and online video (telehealth) sessions at market rate and have sliding scale options available for those who qualify. 

Book a Therapy Session

Upcoming Events

  • Zumba: 80's Theme Thursday
    Zumba: 80's Theme Thursday
    Thu, Jan 27
    Zoom
    Jan 27, 10:00 AM – 11:30 AM CST
    Zoom
    In this class, Christina is bringing you a unique Zumba experience pulling the classic hits to 80's music workout to and have fun while doing it!
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    Register Now
  • Bringing in the Warmth: DIY Candle Making
    Bringing in the Warmth: DIY Candle Making
    Sat, Jan 29
    Zoom
    Jan 29, 12:00 PM – 2:00 PM CST
    Zoom
    Come make your own candle with us at Sista Afya! Vaccine & Mask are required!
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    Details
  • Cocoa & Conversations: Understanding the Assignment
    Cocoa & Conversations: Understanding the Assignment
    Sun, Jan 30
    Zoom
    Jan 30, 3:00 PM CST – Jan 31, 5:00 PM CST
    Zoom
    Join us for our first Cocoa & Conversations where we will be discussing understanding our purpose & assignment in 2022 and how to support one another as women in the process.
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  • Mental Health First Aid Training - Illinois Residents Only
    Mental Health First Aid Training - Illinois Residents Only
    Tue, Feb 22
    Zoom
    Feb 22, 9:30 AM – 4:00 PM CST
    Zoom
    Do you want to learn how to support people with mental health conditions in your community? Become certified as a Mental Health First Aid responder through the Mental Health First Aid nationally recognized program by attending this 1-day training.
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Sign Up, Show Up Policy

 

At Sista Afya we strive to make mental wellness care accessible and offer free services to fulfill that commitment to our community. We receive financial support to make this a reality and we want to engage with people who are ready and intentional about improving their mental wellness.

 

If you sign up for an event, we are asking for you to keep your commitment and attend. People who repeatedly sign up for events and do not show up to 2 or more events will not be permitted to attend Sista Afya events for 6 months. We do this to be a good steward of our resources and to make sure that our services are available to people that are ready to engage in mental wellness care.