Groups & Classes
Describe your image
Describe your image
Sista Afya offers low-cost monthly support groups, group therapy & workshops under $35/session and free community-wide events that support Black women throughout their healing journey. We primarily serve young adult Black women between ages 18-35 and secondarily serve women ages 35+.
Check out our events under ' Upcoming Events'
Book a therapy appointment by clicking ' Book a Therapy Session'. We have an office in Chicago where we offer therapy sessions. We also offer in-person and online video (telehealth) sessions at market rate and have sliding scale options available for those who qualify.
- Sun, Jul 31ChicagoJul 31, 12:00 PM – Aug 28, 2:00 PMChicago, 1817 E 71st St, Chicago, IL 60649, USABurnout Recovery is a 5 week therapeutic group for Black women who want to recover from burnout through receiving community support, increase skills to reduce stress, and to re-imagine what labor and rest looks like in their personal lives.
- Sat, Aug 06ZoomAug 06, 10:00 AM – Sep 10, 11:30 AMZoomMind over Money is a 6 week therapeutic group for people who want to explore their relationship with money as it relates to financial anxiety and financial wellness through establishing healthy money habits, increasing skills to reduce stress, and navigating financial pitfalls.
- Sat, Aug 13Sista Afya Office
- Thu, Aug 25Zoom
- Sat, Aug 27Chicago
Sign Up, Show Up Policy
At Sista Afya we strive to make mental wellness care accessible and offer free services to fulfill that commitment to our community. We receive financial support to make this a reality and we want to engage with people who are ready and intentional about improving their mental wellness.
If you sign up for an event, we are asking for you to keep your commitment and attend. People who repeatedly sign up for events and do not show up to 2 or more events will not be permitted to attend Sista Afya events for 6 months. We do this to be a good steward of our resources and to make sure that our services are available to people that are ready to engage in mental wellness care.