Sista Afya is back with our Wellness Journal that is bigger and better! Track your mental health symptoms on a daily basis with our Wellness Journal.  Wellness Journal includes daily entry sheets, mental wellness tips, and coloring pages.
 
This journal is perfect for someone who has a mental health condition. Our wellness journal is also a great fit for therapists and healers who want to provide their clients with a tool to track their mental health progress.
 
Size: 6x 9 inches, 146 pages (front & back), Binding : Wire-O, Spiral
 
Authors: Camesha L. Jones, LCSW , Illustrator: Caira Lee Conner - Ware